Welcome to The CBT Clinic
The CBT Clinic service is located in Nottingham and provides private cognitive behavioral therapy for people experiencing problems mainly in relation to depression & anxiety. We are a small but highly experienced team which consists of Psychologists and CBT Therapy Experts, and we provide the highest quality cognitive behavioral therapy to help our clients overcome the symptoms of Depression or Anxiety by targeting their thoughts and behaviours.
Our approach is very thorough and we aim to work on the root cause of the problem, as opposed to simply focusing on the symptoms of the problem. Therefore, our treatment success rate is 92% to make a full recovery and the Cognitive Behavioural Therapy we provide will not only help you feel better in the short term, but also re-training your mind so that the changes made in therapy will have a long-term impact too.
Check out our independent reviews from patients that have completed CBT therapy with us.
We are passionate about CBT therapy and can deliver sessions via telephone therapy, WhatsApp, Skype, online or face-to-face therapy. Our treatment success rates are extremely high for the clients we take on for treatment, therefore, by working together and doing the CBT therapy properly, we are always confident that we can help you to get the results you want too.
What type of problems do we work with?
We mainly work with clients on a one-to-one basis. Clients typically start working with our service after being referred into our service via the GP, medical health professionals, recommendations from friends and family, or self referring to our service.
Our CBT Therapy Experts work with clients from a range of backgrounds, from all age groups, and anyone who is experiencing problems in relation to:
> Low Mood/Depression > Low Self Esteem & Confidence
> Generalised Anxiety Disorder > Social Anxiety Disorder
> Panic Anxiety Disorder > Procrastination Issues
> Assertiveness Issues > Health Anxiety Disorder
Where do our client come from?
The CBT Clinic works with clients from across the world. Generally, our face-to-face clients come from our local area, which includes West Bridgford, Nottingham, Leicester, Derby, Loughborough, Birmingham & East Midlands.
However, due to the fact we are able to offer CBT therapy via FaceTime, Telephone and Skype, our client portfolio includes people from London to Manchester, aswell as the USA.
So don't let location stop you from accessing our CBT therapy, and give us a call as we will make it as easy as possible to work around you and your lifestyle. Our experienced CBT Experts are extremely skilled in delivering CBT therapy in all the formats highlighted above, and its this experience which helps us to provide a top class CBT service.
Testimonials
PreviousBefore my sessions with you, it really felt like my problems were in-built and incurable. But, with the benefit of your clarity of approach, penetrating insight, and personal warmth, I no longer fear those problems. Instead, I feel and recognise that you have given me powerful and effective means of overcoming them, and you have helped me come a long way in doing so.
Adam from Lady BayPanic Attack Client
I attended sessions with Rashad Khan and he was really amazing. I started off with worrying and anxiety but little by little each session helped increase my awareness of my negative thinking patterns and each week I came away with new tips to help me tackle them. As time has gone on, I've noticed a huge difference in my ability to cope with life's difficulties and also I feel that I get more enjoyment out of my day to day living, and I'm starting to feel happier about my daily life instead of anxiously awaiting/ expecting a negative future. Positive thinking is the key.
Julie from West BridgfordGeneralised Anxiety Client
I’d like to thank you for your time and kindness in listening to me and your helpful insights. I do admire you for your dedication to your profession. Thanks to your help I already feel better than I had been for some time. I feel that I have made a good start in overcoming my depression and the related problems in a relatively short period of time. Thanks again.
Katie from NottinghamDepression Client
"Having CBT sessions with The CBT Clinic has given me the tools and confidence I need to manage my Depression in a better way, and for the first time in years I am able to see a more brighter future. My therapist explained the science and reasons behind my feelings using words I understand and gives me relevant information to read away from the sessions. I just wished I had done this years ago instead of just thinking I could cope by myself.
Steve from WollatonDepression Client
