Welcome to The CBT Clinic

 

The CBT Clinic service is located in Nottingham and provides private cognitive behavioral therapy for people experiencing problems mainly in relation to depression & anxiety. We are a small but highly experienced team which consists of Psychologists and CBT Therapy Experts, and we provide the highest quality cognitive behavioral therapy to help our clients overcome the symptoms of Depression or Anxiety by targeting their thoughts and behaviours. 

Our approach is very thorough and we aim to work on the root cause of the problem, as opposed to simply focusing on the symptoms of the problem. Therefore, the Cognitive Behavioural Therapy we provide will help you feel better in the short term, but also re-training your mind so that the changes made in therapy will have a long-term impact too. 

We are passionate about CBT therapy and can deliver sessions via telephone. Skype, online or face-to-face therapy. Our treatment success rates are extremely high for the clients we take on for treatment - we are confident we could help you to re-discover your self again and move towards a more positive future. 

 

first session free

 

 

What type of problems do we work with?

We mainly work with clients on a one-to-one basis. Clients typically start working with our service after being referred into our service via the GP, medical health professionals, recommendations from friends and family, or self referring to our service. 

Our CBT Therapy Experts work with clients from a range of backgrounds, from all age groups, and anyone who is experiencing problems in relation to:

          >   Low Mood/Depression                           >   Low Self Esteem & Confidence       

          >   Generalised Anxiety Disorder             >   Social Anxiety Disorder              

          >   Panic Anxiety Disorder                          >   Procrastination Issues                              

          >  Assertiveness Issues                                >   Health Anxiety Disorder

                    

Where do our client come from?

The CBT Clinic works with clients from across the world. Generally, our face-to-face clients come from our local area, which includes West Bridgford, Nottingham, Leicester, Derby, Loughborough, Birmingham & East Midlands.

However, due to the fact we are able to offer CBT therapy via FaceTime, Telephone and Skype, our client portfolio includes people from London to Manchester, aswell as the USA.

So don't let location stop you from accessing our CBT therapy, and give us a call as we will make it as easy as possible to work around you and your lifestyle. Our experienced CBT Experts are extremely skilled in delivering CBT therapy in all the formats highlighted above, and its this experience which helps us to provide a top class CBT service.

first session free  

 

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Frequently Asked Questions

What is CBT therapy?                                          What will CBT therapy involve?

What is the Initial Assessment?                      What happens in a CBT session?

Is CBT therapy right for me?                            How can I cancel my session?

How do I book a session?                                  How successful is CBT therapy?

 

 

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